One of my commitments to myself was to put myself out of my comfort zone, once a month in 2025, I need a challenge. Here is my first one – I was interviewed on the radio, here’s the evidence I’m excited to share February’s challenge with you, its happening on 23rd Feb, so not long […]
Out of my comfort zone Read More »
How and when do you decide? Do you remember years ago when you’d get up in the morning and the table would already be set for breakfast with an assortment of cereal boxes on it and you’d sit and read the box as you ate your breakfast ? Some of you may still have that
What’s for breakfast ? Read More »
There are positives and negatives to attending with a friend, let’s look at the benefits first The downside of joining with a friend Coming to The WeightLoss Company is time for you to focus on you, for you. Yes it’s good to come with a friend but it’s also good to come on your own,
Is it better to attend with a friend? Read More »
As 2025 begins, like many years before, many of us are setting intentions to prioritize our health and well-being. Committing to a healthier lifestyle doesn’t have to mean a complete overhaul of your everyday life.. Instead, it’s about making small, sustainable changes that build a foundation for long-term success.So what do you need to do
Making Commitments to a Healthier Lifestyle in 2025 Read More »
Each week in our meetings we talk about a different topic around real life challenges, real food, recipes, nutrition and health. You will never be singled out, you can contribute as much as you like or just listen. There are several different ways of setting goals, maybe you want to aim for a certain weight
Setting Targets with The WeightLoss Company Read More »
Blog Page Out of my comfort zone By Debbie | February 13, 2025 One of my commitments to myself was to put myself out of my comfort zone, once a month in 2025, I need a challenge. … Read and Comment → What’s for breakfast ? By Debbie | January 18, 2025 How and when